Besan Fries

Besan flour–otherwise known as chickpea flour, gram flour or garbanzo bean flour–has become a coveted staple in my household. Almost every single day I make a quick meal using this versatile flour. Somehow, though, I missed the buzz about chickpea fries that seemed to be happening a couple of years ago… from folks like Mark Bittman, Martha Stewart, and even Oprah. Where have I been? I’m not sure either, but I promise I am never going back to that isolated place. Not after getting a taste of these crispy gems.

I admit, I’m not big on fried foods… really much at all. I have to eat fried stuff in extreme moderation because it jives badly with all the nutritious stuff (like raw veggies!) that my belly loves the most. But, if I ever have the craving for a few greasy french fries… I’ll probably reach for my bag of besan rather than my basket of potatoes.

These guys brings back memories of restaurant fries from my childhood: flavorful and crunchy with no need for dipping sauce. However, they do pair nicely with a blend of spicy mustard, a little Vegenaise and chili garlic sauce. Very nicely.

They are slightly more involved than your average fry, though. First you have to cook the batter and let it chill in the fridge until it firms up, almost like polenta. But after that, it’s smooth sailing. That is, if you’re not terrified of hot grease. In which case, it may be a tad more difficult for ya.

It’s great to make the batter and have it chilling in the fridge the night before so that you’ll have them ready to fry up the next day.

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Thin Mintz

Recently I have been hearing mentions of it being “girl scout cookie time”, and although now I obviously abstain, I still get a little nostalgic thinking about my short lived years peddling those things. I was a girl scout for just five years… but in that time, I easily ate hundreds (no thousands) of girl scout cookies. I mean, I had to spend my allowance on something, right?  The flavor I loved the most was thin mints… by a long shot. I could crush an entire packet of those things in one sitting, without a single complaint from my belly. That’s like 30 cookies at once. We had a very serious relationship, thin mints and I.

Happily, I found my love re-kindled with a homemade version of the classic cookie. When I was making the ice cream sandwiches last week, I was thinking that the dough would make an excellent crunchy wafer if baked a little longer. Then I thought about how I could easily slip some minty flavor in there, dip it in chocolate and re-create my childhood cookie love. The rest is history.

These babies taste pretty damn good and authentic, if I do say so myself. No hydrogenated oils, gluten, or animal products needed.

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